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So far Cellar Trust has created 9 blog entries.

Improving Sleep (Webinar) 29/07/2021

The Improving Sleep webinar provides an introduction to sleep by examining the benefits of good sleep as well as examining common sleep problems. Practical suggestions for improving sleep are provided as well as information about further help and support that is available.

By |2021-06-23T23:00:04+01:00July 29th, 2021|

Suicide Awareness (Webinar) 22/07/2021

The Suicide Awareness webinar aims to develop individuals' understanding of suicide, including the risk factors and warning signs, challenge common misconceptions and share information about help and support that is available both locally and nationally. 

By |2021-06-23T23:00:04+01:00July 22nd, 2021|

Understanding & Managing Low Mood (Webinar) 15/07/2021

The Understanding and Managing Low Mood webinar focuses on understanding more about the effects of low mood and the impact it can have on our thoughts, feelings and behaviours. It also provides practical tips and advice about how to manage and control depression as well as information about further help and support that is available.

By |2021-06-23T23:00:05+01:00July 15th, 2021|

Stress Buster (Webinar) 08/07/2021

The Stress Buster webinar provides an introduction to stress by examining its effects and how it can influence the way we think, feel and behave. The course provides practical tips and advice about how to manage and control stress as well as information about further help and support.

By |2021-06-23T23:00:05+01:00July 8th, 2021|

Stress Buster

The Stress Buster e-learning course provides an introduction to stress by examining its effects and how it can influence the way we think, feel and behave. The course provides practical tips and advice about how to manage and control stress as well as information about further help and support.

By |2021-06-23T23:00:05+01:00May 31st, 2021|

Suicide Awareness

The Suicide Awareness e-learning course aims to develop individuals' understanding of suicide, including the risk factors and warning signs, challenge common misconceptions and share information about help and support that is available both locally and nationally. 

By |2021-06-23T23:00:05+01:00May 31st, 2021|

Mental Health Awareness

The Mental Health Awareness e-learning course will help you to gain awareness of common mental health problems and outline practical tools for managing your own wellbeing and support others. Useful information and signposts to local and national mental health support is also provided.

By |2021-06-23T23:00:05+01:00May 31st, 2021|

Improving Sleep

The Improving Sleep e-learning course provides an introduction to sleep by examining the benefits of good sleep as well as examining common sleep problems. Practical suggestions for improving sleep are provided as well as information about further help and support that is available.

By |2021-06-23T23:00:05+01:00May 16th, 2021|

Understanding and Managing Low Mood

The Understanding Low Mood e-learning course focuses on understanding more about the effects of low mood and the impact it can have on our thoughts, feelings and behaviours. It also provides practical tips and advice about how to manage and control depression as well as information about further help and support that is available.

By |2021-06-23T23:00:05+01:00May 16th, 2021|