Being well in adversity

Skills for Being Well in Adversity

The Skills for Being Well in Adversity course has been developed to provide individuals with a range of practical tools and strategies to help them manage their mental and physical wellbeing. The course is suitable for anyone wanting to learn more about self-care, is struggling with feelings of distress or who works with people who are in crisis.

By |2021-10-21T13:51:27+01:00October 1st, 2021|