Being well in adversity

Skills for Being Well in Adversity

The Skills for Being Well in Adversity course has been developed to provide individuals with a range of practical tools and strategies to help them manage their mental and physical wellbeing. The course is suitable for anyone wanting to learn more about self-care, is struggling with feelings of distress or who works with people who are in crisis.

By |2021-07-15T23:00:05+01:00June 30th, 2021|