Low Mood

Understanding and Managing Low Mood

The Understanding Low Mood e-learning course focuses on understanding more about the effects of low mood and the impact it can have on our thoughts, feelings and behaviours. It also provides practical tips and advice about how to manage and control depression as well as information about further help and support that is available.

By |2021-08-23T07:35:14+01:00May 16th, 2021|