This FREE e-learning course has been developed in partnership by The Cellar Trust and MyWellbeing College to provide an introduction to the topic of low mood and depression. The course focuses on understanding more about the effects of low mood and the impact it can have on our thoughts, feelings and behaviours. It also provides practical tips and advice about how to manage and control depression as well as information about further help and support that is available.
To access this course please login to your account or register with the Mental Health and Wellbeing Training Platform