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Understanding and Managing Low Mood
This FREE e-learning course has been developed in partnership by The Cellar Trust and MyWellbeing College to provide an introduction to the topic of low mood and depression. The course focuses on understanding more about the effects of low mood and the impact it can have on our thoughts, feelings and behaviours. It also provides practical tips and advice about how to manage and control depression as well as information about further help and support that is available.
Please note that ALL participants must complete a course registration form prior to completing this course. All data is confidential and processed using NHS data protection protocols and under Article 6(e) of GDPR and for sensitive data 9(c).